Though there is no denying the perks of maintaining a good oral hygiene ... a variety of nutrient-rich foods. However, not all healthy foods are great for your teeth. Citrus fruits and dried ...
If sweets stick to the teeth, it causes more damage to the enamel. 2. Packaged foods Children love to eat packaged foods like chips and snacks. But it is not good for their teeth. In fact ...
The harmful bacteria break down sugars from foods and drinks and turn them into acids, which over time can pull essential minerals from your teeth and lead to cavities. If you’re not vigilant ...
Both of which are good for bones and restoring tooth enamel. Young Male Voice Speaking of tooth enamel, foods ... teeth stay strong and hard. Young Female Voice Impressive! Here's one you might ...
But how important is it to look after your teeth and ... and fortified foods, The NHS advises that most people in the UK consider taking a supplement during autumn and winter. Good sources of ...
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which stimulates saliva production and helps remove plaque from gums and teeth. Food like milk, cheese, and yogurt are rich in calcium, which help neutralize acids in the mouth and strengthen ...