Is Your Diet Making You Forgetful and Foggy? Have you ever felt mentally sluggish, struggled to concentrate, or had difficulty recalling simple information? You’re not alone. Brain fog—that ...

Does your diet impact brain fog? One action you can take to alleviate ... only diet might be packed with nutrients that help with good brain health, but one key vitamin – B12 – is often ...

According to the data, the answer is a solid yes – brain fog is a real issue ... reduce inflammation and so much more, diet can also help to keep our brains on a good path – and hopefully ...

These symptoms, which affect your ability to think, are often collectively described as “brain fog”, a non-medical ... making the colour of your wee a good indicator of hydration.

Urging people to include vitamin B in their diets, she warns that this is "really important for your brain" warning that a "deficiency can mimic dementia - so it’s really crucial" to get these levels ...

Ladies, ever walked into a room, on a mission ready grab, do or organize something and then all of a sudden poof! You stop ...

According to the data, the answer is a solid yes – brain fog is a real issue impacting thousands of us (#brainfog ... reduce inflammation and so much more, diet can also help to keep our brains on a ...

The brain is a complex yet one of the most crucial organs of the body. It is necessary to engage in relaxing as well as ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians ... lentils and beans are also a good source of brain-boosting prebiotics.

Adjunct therapies that have shown promise include exercise and adopting a Mediterranean diet. 2. Long COVID Currently, the most common driver of brain fog in the medical literature appears to be ...

If you’ve ever blanked out during an important moment because your brain just froze, it is probably because of stress. If your brain fog is hitting ... and sugary food and then felt off afterwards?