Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

She's now down 50 pounds, and part of how she achieved this goal was by eating these 20 high-protein foods from Costco.

If we had to describe the common qualities of the best high protein foods, we'd probably say versatile, easy to prepare, and ideally, low in carbohydrates. That's because, despite the clear ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

In one study, women who drank an antioxidant-rich ... including how your skin changes as you age. In particular, foods that are high in protein, healthy fats, and antioxidants are linked to ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your ...

These aren't just limited to protein shakes or bars - even staple foods like milk and cereal are being modified and marketed as "high protein ... suggesting that women under 50 should consume ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.

Most people get enough riboflavin from the foods they eat, and deficiencies are rare. However, some groups of people, such as vegetarians and pregnant or breastfeeding women, are more likely to ...