Chronic inflammation can raise the risk of serious disease - here are some of the best foods that could combat it ...

1. Poor Diet Choices - Processed foods, refined sugars, and trans-fats promote inflammation. Therefore, eat whole foods, ...

Many U.S. adults struggle with chronic pain every day. Small diet changes can make a big difference with reducing this burden ...

Bad news for gut health girlies who love juice cleanses: the two might not be so compatible. At least, that’s what a recent study in Nutrients says. Whether you’re drinking the beverage as a ...

That’s where Trader Joe’s comes in. It stocks a surprising number of healthy—and budget-friendly—options that can fight ...

Ultra-processed foods disrupt gut microbiome balance, causing inflammation, reduced microbial diversity, and increased gut ...

Dietitians agree that salmon is the best anti-inflammatory protein. In addition to protein, salmon is filled with omega-3 ...

Sugary foods and beverages like juice can cause pathogens that lead to cavities, but they can also trigger systemic inflammation throughout the body or affect the gut’s microbiome, says Tsang.

An anti-inflammatory diet boosts nutrients that stave off dementia and chronic disease.

Just a few days of eating a diet high in saturated fat could be enough to cause memory problems and related brain inflammation in older adults, a new study in rats suggests.