As a former consultant rheumatologist, I understand the enormous burden of arthritis. Here are the foods to eat to ease your ...

Inflammation serves as the body's natural defense mechanism against injury and infection, but when it becomes chronic, it can ...

cause inflammation. It is also necessary to avoid low-quality meat products and highly processed foods. Hot dogs, canned foods, pâtés, meat dumplings, and burgers made from mechanically ...

Dr Tamiko Katsumoto MD spoke to ZOE Health co-founder Jonathan Wolf about how one diet high in anti-inflammatory foods can ...

Nutritional scientist Professor Tim Spector has said there are two diet swapouts people can make to their diet to make a huge ...

A respected doctor specialising in nutrition has urged people to consume more of two types of food - and advised them on which ones to avoid ... They also reduce inflammation and support cellular ...

Limit or avoid alcohol and caffeinated beverages like coffee and certain teas. Sugary foods and beverages can contribute to inflammation and disrupt gut health. Minimize intake of sweets ...

We will know where inflammation occurs in the body and how is it detected. Health expert Ramita Kaur has shared information about this. Joint and Muscles ... You should avoid ignoring it.

During a flare, you may need to avoid certain foods, like those high in fiber, fatty meats, and dairy. Crohn’s disease is a type of inflammatory bowel disease (IBD). It can cause issues when you ...