So it's not surprising that many of us want to know what food to avoid if you have acid reflux so we can keep it from ...

Mild cases of acid reflux can often be prevented by adopting a few lifestyle changes, such as avoiding certain foods or not lying down immediately after a meal. Acid reflux is also known as ...

"It's important to monitor your response to the specific food and avoid anything that triggers or worsens symptoms." On that note, the 7-day GERD diet plan below includes approximate nutritional ...

What foods trigger GERD or may be suggested by a doctor to avoid if you experience GERD? It is important to identify the foods that trigger your GERD so that you are able to minimize your symptom ...

People with acid reflux best avoid alcohol. Certain foods are much more likely to cause acid reflux. As the symptoms occur ...

Eating these foods on an empty stomach can cause discomfort ... Tomatoes can irritate the stomach lining, leading to heartburn, acid reflux, and digestive discomfort. Do not eat them on an ...

Not all heartburn originates from the gastrointestinal tract. Myth 2: Diet choices are the only cause of heartburn Many ...

spicy foods, peppermint, chocolate, coffee, tomatoes, and garlic. What can help -- Eat smaller meals. Wait at least 2 hours to lie down. Don’t smoke! Take an antacid. If you get heartburn ...

Heartburn, also called acid reflux, is when the muscles of your lower esophagus don't work right. This causes food and acids from the stomach to flow back -- or reflux -- into your esophagus.