Master your footwork to effectively approach short balls in tennis. Improve your agility and positioning for better shot ...

Footwork in tennis spans a wide range of movement: running backward, lunging, sidestepping, and even sliding (think Rafael Nadal at the French Open), which is why running shoes and other ...

(Really, any wall will do at this point to satiate the need to play some version of tennis.) The USTA has a fantastic new footwork drill, with a run time going on 6 minutes, that provides a cardio ...

“Clearly it all starts with the footwork,” said Federer, who will face Jo-Wilfried Tsonga in the fourth round of the Australian Open. “Without footwork you aren't going to be able to hit a ...

Some pro tennis players have quite odd ways of training ... running inbetween ladder rungs is a popular method for improving footwork, and Belinda Bencic practises by doing 100 metre sprints.

No.2 seed Iga Swiatek came from 5-2 down in the opening set to defeat Wimbledon champion Marketa Vondrousova in her opening match at the GNP Seguros WTA Finals Cancun. Why not watch this next… ...

Carlos Alcaraz made quite the arrival in Puerto Rico as he showed off his fancy footwork outside of the tennis court with some dance moves at the island nation’s airport.