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11 Vitamin D-Rich Foods for a Stronger Immune System
Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...
来自MSN1 个月
9 Best Vitamin D Foods
Other types of milks also fortified with vitamin D include: Almonds. Coconut. Oat. Rice. Soy. Read the product label to double-check the milk you're drinking has added vitamin D. One extra ...
WebMD9 年
Vitamin Pills: Popping Too Many?
If you're somebody who can't drink dairy, getting vitamin-fortified orange juice makes ... Pay attention to food labels, says Rosenbloom. "When you're grocery shopping, picking up an energy ...