But a new study published in the American Journal of Physiology Renal Physiology has revealed that increasing your potassium ...

Watermelon, avocado, and pineapple are among the top fruits with the lowest carb content, making them excellent choices for ...

Medically reviewed by Jamie Johnson, RDN Many people follow low-carbohydrate diets to lose weight or manage their blood sugar ...

A 27-year-old woman has avoided fruits and vegetables for over 20 years due to a rare allergy that causes severe reactions ...

Pharmacist has shared how one fruit in particular, often used in soups and stews, has been shown in research to help lower ...

As summer arrives, enjoy these refreshing fruits to support weight loss while keeping your tummy full and satisfied!

Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

These fruits nourish your body from the inside out, delivering vital nutrients that support collagen production, fight ...

As one of its recommended habits, the organisation says making a healthier choice at 11am can help you reach your goals. The heart expert says: "Swap your 11am biscuit for a piece of fruit, which will ...

Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains actinidin, a digestive enzyme that may help ...

Certain fruits like grapefruit, pineapple, avocado, and kiwi can aid in burning belly fat, due to their fiber, enzymes, and ...

Controlling dietary potassium by eating more bananas could be key to lowering blood pressure rather than just reducing sodium intake, a new study suggests. At such a critical moment in US history, we ...