The easiest way is to not thaw it at all, which will work if you're making things like gumbo, stir-fry, or soup. In recipes like these, okra can be added frozen and will thaw as they cook with no ...

Top and tail the okra and cut into 1–2cm/ ½–¾in pieces. Heat the olive oil in a large sauté pan or frying pan. Once hot, add the asafoetida and fry for a minute, then add the onions and okra.