One of the keys to looking and feeling your best is choosing a dress that enhances your body shape. Out of all the body types ...

What body shape are you? Apple, Pear, or Hourglass. These are the 3 main body types, according to doctors. Which one you have can say a lot about your health and could explain why it's so hard to ...

An "hourglass" body shape might be the answer to sustained hula-hooping, a workout involving the twirling of a hoop around the body to keep it spinning, a study has suggested. Researchers from the New ...

An idealised version of the female form is back, accentuated by the extravagant use of corsets and crinolines at the couture ...

But that doesn’t mean someone with a pear body shape is inherently healthier. Women with an hourglass shape have a fairly even width to their shoulders and hips and a smaller waist. They tend to ...

small waist and round booty full body workout with dumbbells. If you don't have any, there are no equipment alternatives. For more workouts and programs, check out my app Netflix fans go wild over ...