Leg-Day Workout #1 Do 8-12 reps of each exercise below. Rest for 60 to 90 seconds after each set. Repeat for a total of 3 sets, then go onto the next exercise. Stand with your feet slightly wider ...

Want to get big legs? Well maybe not, but you're after the best leg exercises to build and tone ... the social media channels reveals that the days of big chests and bulging biceps might be ...