Work pressure is normal, but too much stress can harm your health. Learning simple ways to manage stress can help you stay ...

How to beat burnout? Ask rediffGURUS HERE ... Sometimes, when small changes don't make a big difference and your day-to-day is getting affected, a mental health professional will help you navigate ...

With everything going on, it's easy to get blindsided by stress and burnout…It's important to beware of symptoms and acknowledge when your responsibilities start to become too much to handle.

You're totally overwhelmed and are starting to get checked out from your usual stuff with work, at home, or with some other responsibility. Is this what burnout feels like, or could you be ...

In other words, burnout is everywhere – and it doesn’t seem to be getting any better. The WHO cites “chronic workplace stress that has not been successfully managed” as the main cause of ...

Maybe that’s volunteering, spending time with friends and family, getting outside, or joining a book club. Sometimes, the many factors that contribute to introspection burnout are too much.

When so many GPs are retiring early, it’s little wonder people are struggling to get an appointment, with some phoning ...