Reduce heat, add remaining ingredients and simmer for an hour or more, until soup ... peanut oil, or other light cooking oil 1 cup onion, well chopped 1 cup tomatoes, chopped 2/3 cup peanut butter ...

The nutty flavor of peanuts complements the rich, warm spices of the food, particularly in traditional West African dishes. In Ghanaian ... soup is filled with meat infused with the earthy peanut ...