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I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink?
I’ve continued to drink a small glass of kefir each morning and it feels as though it’s doing me good. A 2022 paper from the National Library of Medicine suggests that in several studies, kefir has ...
The Independent16d
Could this fermented drink hold the key to better health?
I’ve continued to drink a small glass of kefir each morning and it feels as though it’s doing me good. A 2022 paper from the National Library of Medicine suggests that in several studies ...