In fact, gluten-free eating has become so popular ... and barley, place them on the list of foods that make up a healthy diet. Healthy adults should consume 25 to 30 grams of fiber per day.

Most people know the obvious gluten-containing food and drinks, like breads, doughs, and other things that include wheat or flour in their ingredients list. But there are also some surprising ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

Here's the list of major mustards and mustard ... which will disclose all gluten-containing ingredients on food labels. Grey ...

I was referred to a dietitian who advised I try following a gluten-free diet. While I was grateful to see an almost immediate improvement in my symptoms, I missed flaky warm croissants and wedges ...

In recent years, there has been greater awareness about the number of people with dietary restrictions requiring them to avoid gluten in their food. In some places, this can be easier. In Israel ...