Rick Silva, a top teacher and golf biomechanics expert, breaks down the science behind Hovland's double-pump swing and ...
It's a question often asked of fitness trainers: Is yoga any good for golf? The short answer ... early extension (straightening of the body) in the downswing. 2. PLANK-TO-PIKE ANKLE STRETCHES ...
You've probably heard golf instructors talk about using the ... "It is my opinion that the proper use of the legs, hips [and] body rotation - but especially from the hips down - the proper use ...