The problem? It doesn't always taste quite as good as, say, a nice cup of breakfast tea or an iced latte. Unlike most types of tea, green tea is made from unoxidized leaves and is therefore one of ...

Boil water for black tea – but not for green. Black tea and green tea are ... the British author George Orwell wrote an essay called ‘A Nice Cup of Tea’. He famously listed 11 golden rules ...

They found that coffee intake stimulated the growth of 100-plus types of good bugs in the gut, especially one called ...

Still, dandelion tea is full of vitamins A, B, C and D, and is a good source of iron ... Health benefits in every cup of black, green and more.

“Green tea is a popular drink in Blue Zones such as Okinawa in Japan, where they often experience longer lifespans and reduced risk of chronic diseases,” says Maz Packham, nutritional therapist and ...

One of the key reasons green tea is so good for you is its high flavonoid ... “There is evidence to suggest 1 to 3 cups a day could be beneficial in reducing the risk of myocardial infarction ...

A recent study from Japan suggests that drinking three or more cups of green tea per day may help protect the brain from cognitive decline and dementia. The researchers analyzed data from over ...

One 8-ounce cup of black coffee contains 96 milligrams (mg) of caffeine. The same amount of black brewed tea contains 47 mg and green tea contains ... making it a good alternative to water ...