Avocado Toast Mash ripe avocado onto whole-grain toast and sprinkle with salt ... Smoothie Bowl Blend frozen fruits like berries, bananas, and spinach with yogurt or milk until smooth.

Both options are served on whole-wheat toast and come with a fresh fruit salad. For a higher-end take on avocado toast, head to the Tip Tap Room downtown for their weekend brunch served between 10 ...

A bowl of oatmeal topped with fruits and nuts or a whole-grain toast with avocado spread are great options to start your day. 2. Include Protein-Rich Foods Adding protein to your breakfast helps ...