Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

While matar pulao, gobhi pulao, and mixed veg pulao are winter staples, let's give them a fresh twist. This time, we're ...

Protein is essential for maintaining muscle mass, strength, and overall health, especially as we age. By adding a handful of ...

But when we focus on protein specifically, how much should we consume on the daily? Extensive evidence points to 30 grams per meal—yes, per meal. And although that number is just a benchmark ...

Formation of the chromophore of green fluorescent protein (GFP) depends on the correct folding of the protein. We constructed a "folding reporter" vector, in which a test protein is expressed as ...