Dr Megan Rossi, the founder of The Gut Health Doctor, shared the simple recipe that anyone can try to boost their gut health ...

Green smoothies are often made with leafy greens like spinach and kale. While these ingredients are packed with nutrients, ...

Smoothies can be great for gut health when made with the right ingredients. They’re an easy way to add variety to your diet, as well as boost your mineral and vitamin intake! To make a gut ...

A dietitian has revealed a simple green smoothie recipe that you can whip up at home to "nourish your gut." Dr Megan Rossi, a gut health scientist, registered dietitian, and founder of The Gut ...

Inulin, a special type of dietary fiber, has gained popularity for its powerful benefits in promoting gut health and ...

and asparagus in the daily diet to improve gut health. These foods support digestion, nourish beneficial gut bacteria, and ...

Spinach, pineapple, banana, and lime might seem like an unlikely combination in, say, a fruit salad, but this combination is sweet and refreshing in a healthy smoothie recipe. “Smoothies can be ...

Smoothies are an easy and convenient way to ... This multitasking fiber has been shown to improve gut health and strengthen the immune system. How does it work? “We know that our gut microbes ...

Plus, they’re packed with other nutrients. Keep reading to learn why gut health experts want you to add them to your smoothies, plus easy tips to get you started. Loaded with vitamins ...