Get ready for an intense and fun workout brought to you by GRIT Fitness. The energetic instructors from GRIT Fitness will ...

DALLAS – When considering winter clothing donations, most people think of items like jackets, gloves and socks — but bras are often overlooked. For the second year in a row, GRIT Fitness, a ...

Memphis is known for its grit, resilience and community and — and those are the same qualities that Melissa Bamford wants to bring to her new fitness studio, Grit Group Fitness.