The University of Arkansas, Fayetteville, launched an activities-based therapy group in 2024 to help students combat social ...

Medically reviewed by Kathleen Daly, MDPsychotherapy—also known as talk therapy or just therapy—is a form of mental health ...

The idea of using video games to reduce stress and anxiety might seem counterintuitive at first, especially given the common narrative that gaming can be addictive or overstimulating. However, ...

When it comes to addressing mental health challenges in teenagers, finding effective and safe treatment options is a top ...

Fitness groups, classes and even massages. • Group activities. • Team-building activities. • Mental health support and access to therapy. Some companies might also explore methods like red ...

Stress and anxiety are common, but help is available. Discover therapy services, support groups, and relaxation spaces to boost mental well-being in Johannesburg North.