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20 小时
10 small daily habits that help boost metabolism for better gut health
Our gut is like a city which is home to trillions of bacteria that help digest food, absorb nutrients, and keep our ...
Health on MSN
15 小时
Study Reveals a Healthy Gut May Help Protect Against Infections—Here's How to Boost Yours ...
New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...
TheHealthSite
3 天
Signs of Poor Gut Health: 10 Proven Indicators Your Gut Health Is In Danger
Persistent bad breath, also known as halitosis, can be a sign of poor gut health. It may indicate issues with digestion or an ...
38 分钟
on MSN
Milk formula vs breastfeeding: Here's what better shapes your baby’s gut health, immunity
Moreover, the absence of breastfeeding can result in various gut health challenges in children, highlighting the importance ...
2 天
on MSN
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her ...
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
News Medical
1 天
From gut health to metabolism: How sleep controls more than you think
Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...
2 天
on MSN
Gut health scientist shares his 'everyday diet' which helps weight loss
Gut health is important because it helps your body digest food, absorb nutrients and regulate your immune system - and poor ...
1 天
on MSN
Fermented Foods For Better Gut Health: The Ultimate Guide To Probiotics - All You Need To Know
M aintaining a healthy gut is crucial for overall well-being, and fermented foods are among the best ways to support ...
2 天
Tim Spector says ditch this common night time habit to boost your gut health
Professor Tim Spector, an epidemiologist and founder of Zoe Health, urged people against late night snacking for this reason.
Nature
2 天
Diversity of human gut microbes in Africa reflects geography, lifestyle and health status
An analysis of the gut microbiome in women from four African countries provides crucial data for this under-represented ...
Discover Magazine
41 分钟
Mysterious Microbial Obelisks Colonize our Gut, Mouth, and Stool
New discovery reveals an entire new world smaller than viruses and bacteria.
13 天
How the Best Drinks for Gut Health Can Improve Your Digestion (and Overall Health)
The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...
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