Follow our step-by-step beginner’s guide to get started. Ever dreamt of mastering a headstand as your sweaty yoga class comes to an end? A playful yet bold pose, finally managing to balance your ...

Queens Community Yoga officially opened on Monday, Jan. 13, offering Maspeth residents a new space to unwind and take time ...

I vividly remember my first yoga class. My then-roommate and I had accidentally signed up for an intermediate level practice.