As the global wellness market is projected to reach an impressive $1.8 trillion by 2024, with the United States representing ...

The 12-week program was developed by fitness and nutrition expert and IIN Certified Hormone Health Coach Autumn Calabrese.

Last year, I wrote about the concept of "wellness overwhelm" – the idea ... to a longer walk at lunchtime or a fitness class in the evening. Just to move my body is essentially my goal." ...

Discover the innovative Amazfit multifunctional smart watch, unveiled at CES 2025. Explore its comprehensive features for ...

Welcome back to the second year of our Health of the Nation initiative. We polled Aussies across the country on their health, ...

So if you have a nearest and dearest who is a self-confessed fitness fanatic, then this is the gift guide for you. With all of the latest health, wellness and fitness gadgets and gizmos on hand ...

Teams from Delhi, Mumbai, Bengaluru, Pune, Chennai, Hyderabad will be participating  in the World Pickleball League (WPBL) to ...