Tips For Parents: This article explores practical ways to encourage healthy eating habits in children, ensuring they grow up with a positive relationship with food. Healthy Living: In January ...

Reject diet culture — learn about intuitive eating and understand body diversity Diversify your food choices — it's good for you, and the Earth Build Healthy Eating Habits Are you making every bite ...

We've all heard of anorexia, in which people think they're not skinny enough. There's also muscle dysmorphia, sometimes called "bigorexia," in which individuals think they're not muscular enough.

Perhaps, for example, your aim is to lower cholesterol, reverse prediabetes, stay healthy as you age or ... If you’re breaking in new eating habits, you might feel anxious about dining out.

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

Even if you’re not on a weight loss journey yourself, there are plenty of ways you can help your partner achieve their ...

Singh said the study also offers specific tips for forming healthy habits. “If (people) want to start eating healthier or exercising more, then integrating those new habits in the mornings tends ...

Bariatric surgery can be life-changing for individuals struggling with obesity helping them lose significant weight and ...

The first major eating pattern affecting ... social situations often encourage less healthy choices. Understanding these influences helps men maintain healthier habits while enjoying social ...

Today, R. Madhavan took to X (formerly Twitter) to support PM Modi’s initiative. In a video message, he emphasised the ...