‘Fit and healthy’ dad, 51, died after doctors dismissed his stomach pains as heartburn and he cried ‘no one believes me’
WHEN Rob Horton’s GP dismissed his digestive problems as nothing more sinister than acid reflux brought on by work stress, ...
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Staying Fit Can Keep Seniors' Brains Sharp
Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possibl ...
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4 traits shared by fit and active older people, according to a personal trainer whose eldest client is 96
Lauren Hurst, a personal trainer who specializes in older people (her eldest client is ... and they want to be fit and healthy for as long as possible," she said. A 2023 study by researchers ...
A 72-year-old 'American Ninja Warrior' competitor didn't get fit until his 50s. He shared 4 ways working out has improved his life.
Tom Simek decided to get fit after a health scare. It has provided many benefits, including making new friends.
Cardiorespiratory fitness could protect cognitive health as we age
Even in people genetically at risk of dementia, maintaining cardiorespiratory fitness is linked to better brain health later in life, new evidence suggests.
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Local YMCA program keeps older adults active
Fitness activities for older adults at Cedar Rapids Metro YMCA offer a way for seniors to enjoy the benefits of exercising in ...