Gut health is intrinsically linked to mental well-being, emphasising the need for a holistic approach to health that ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Chocolate Day 2025 is all about love and health! Gift dark chocolate to your partner for heart brain skin gut and mood ...

The relationship between gut health and the brain is often referred to as the “gut-brain axis”, representing an intricate communication network between the gastrointestinal tract and the brain.

The intricate relationship between your gut and brain shapes not just your digestive health, but your mood, behavior, and cognitive function. Scientists have discovered a complex communication network ...

New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.

It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

A doctor shared how poor gut health could be behind your skin conditions, stressing that to get clear skin, one should focus ...

Could the bacteria in your mouth predict whether you are at risk of dementia? Emerging research suggests that the bacteria ...