It is perfectly possible to balance healthy living with eating ice cream, taking a day off from your workout, or having wine with dinner. An all-or-nothing mindset where you can only eat “good ...
House Freedom Caucus Chairman Andy Harris, R-Md., said, "My New Year’s resolution is to help Make America Healthy Again by steering our nutrition policy toward promoting healthy food choices ...
Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would schedule an appointment, and stick to it." Here's how to start.