These no bake peanut butter bars are a healthy treat that is full of wholesome ingredients, free of refined sugar and loaded with fiber and protein. They make a sweet treat that you can feel good ...

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...

Peanut butter is a convenient, satisfying and a tasty option when paired with apple slices or whole-grain toast. But is it really healthy? Peanut butter can be a nutritious addition to your diet ...

Homemade energy bars with superfoods provide nutritious snacks and pre-workout boosts, keeping you energized all day.

Using peanut butter instead of butter means less fat and ... remove the remaining cling film and cut into 24 bars. To keep, layer them up between sheets of greaseproof paper and store in a sealed ...

This chocolate and peanut butter bar recipe is packed with a secret nutritious ingredient. Eating a nutritious diet starts with adding more diversity, rather than taking any foods away.

Peanut butter provides a slightly higher protein content, making it a better option for those looking to maintain or build muscle. Both nut butters, however, supply healthy fats that provide long ...