Seven smoothies are tasty and nutritious, supporting weight loss, fat burning, and metabolism. Enjoy them for healthy weight ...

Dr Megan Rossi, the founder of The Gut Health Doctor, shared the simple recipe that anyone can try to boost their gut health ...

According to registered dietitian Kate Regan, this three-part formula is the key to creating a healthy ... smoothie but don’t know where to start? Try out one of these USA TODAY-curated recipes ...

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...

Brewing herbal tea with a drop of raspberry leaf oil is a fantastic way to hydrate in the morning. Just add a drop of the oil ...

If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help support healthy cholesterol levels.

“I make a nice breakfast smoothie for the kids and for myself with lots of spinach in it,” Johnson shared. “I add blueberries ...

Dr Megan Rossi, a gut health scientist, registered dietitian, and founder of The Gut Health Doctor, has shared a green ...

Beetroot and broccoli can be combined in various dishes to provide exceptional health benefits. From a crisp salad to a ...

A dietitian has revealed a simple green smoothie recipe that you can whip up at home ... the fibres and the polyphenols" included in these drinks often "get damaged during the processing." ...