Regular pedicures help maintain healthy toenails by trimming, cleaning, and moisturising, preventing common nail issues like fungal infections or damage.

Wofford says he often sees white toenails in men who regularly run long distances ... or an underlying health condition, like ...

Having thick toenails usually won’t lead to any major health complications as long as they don’t get infected. That said, you should let your healthcare provider know if you are seeing changes ...