Seemingly healthy foods often pack hidden sugar as manufacturers mask surprising amounts with sneaky names and clever ...

Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...

An endocrinologist has listed a number of foods she says she would never eat. Alessia Roehnelt is a doctor specialising in ...

February is the month of love, and it’s also National Potato Lovers Month! While potatoes often get a bad reputation, new ...

Cristina, a baker in Madrid, has claimed that her favourite type of bread is one of the healthiest, due to its potential to ...

By Dr. Graham A. Colditz Siteman Cancer Center March is National Nutrition Month, prompting me to wonder how often this ...

Mahashivratri fasting can be challenging for people with diabetes due to potential blood sugar spikes. We got in touch with a ...

A Wolverhampton-based diabetes support group is all set to share 100 free healthy eating hampers at an International Women’s ...

blood sugar and weight. Skinless, boneless chicken breast is a lean source of protein that fits well into a heart-healthy diet. Compared to fattier cuts of meat, chicken breast is lower in ...