Fish, by far, is the best source of omega-3s. If you're vegan or otherwise don't eat seafood, you may need to work especially ...

The article emphasizes the importance of lifestyle modifications to prevent stroke and heart disease. It recommends regular ...

Reviewed by Dietitian Jessica Ball, M.S., RD Follow this 7-day no-sugar meal plan for heart health for a full week of ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Not only are they good for your heart, but recent research has linked ... are an essential part of the human diet. Unlike other fats that the body is capable of synthesizing (called non-essential ...

With many heart-healthy benefits including good fats, it's no wonder why Avocados From Mexico® have become a staple in ...

You can take action by making small lifestyle changes that help reduce your risk and improve your overall health.

From Black history to cancer prevention research, to random acts of kindness, the heart, which is yet another cause of the ...

Research shows that a child’s cardiovascular risk factors can affect their health as adults. Experts at the University of ...

Keeping kids healthy can be a big job. But experts say there's one body part parents and health care professionals may be ...

February is American Heart Month, and yes, cattle producers and even dietitians agree that lean beef can be part of a ...