Understand what heart-healthy cholesterol levels are and how to track your blood cholesterol level effectively. The Latest Individual success with a diet or eating plan can vary, and what works ...

Since the heart is such a vital organ, it needs to stay healthy -- and your diet plays a pivotal role in that. Everyone from the American Heart Association to the US Department of Health and ...

Understanding how specific foods impact these mechanisms is essential for crafting heart-healthy diets. A key focus of the study was NT-proBNP, a protein biomarker associated with heart failure risk.

U.S. teenagers still struggle to make healthy choices when it comes to diet, exercise and sleep, a new Centers for Disease ...

Snacks often get a bad reputation, but you can snack on the right foods and include them in a heart-healthy diet. Making ...

A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels and obesity, all of which are key contributors to heart disease. A healthy diet will help you ...

"Learning to cook is crucial to help you achieve a heart-healthy diet, by expanding your intake of nutritious foods. Focus on finding tasty ways to add variety to your diet and to boost your ...

“Protein is an important part of a heart-healthy diet,” says Kimberly Campbell, M.D., FACC, a cardiologist with Cardiology Consultants of Philadelphia. “Your body needs protein to build and ...

16, 2025 (HealthDay News) -- U.S. teenagers still struggle to make healthy choices when it comes to diet, exercise and sleep ... factors for diseases such as heart disease and some cancers.” ...