For many women, menstruation brings a wave of discomfort—from painful cramps and bloating to fatigue and mood swings. While ...

Dr. Michael Aziz, who consumes 900 milligrams of it every day, spills the tea on the science behind the vining plant.

Here, we explore five herbal teas that are ideal for those who're new to the world of herbal infusions. Chamomile tea is ...