These high-fiber cereals are delicious and can help you reach your daily fiber needs. Medically reviewed by Melissa Nieves, LNDFact checked by Richard ScherrMedically reviewed by Melissa Nieves ...

We like that Seven Sundays Bircher Apple Cinnamon Muesli is higher in plant protein than most other high-fiber cereals, with nine grams of protein in just ½ cup of cereal. Both protein and fiber ...

These best tasting high fiber low sugar cereals are excellent sources of fiber, and contain 5 to 9 g of sugar. How to ...

Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

OAT CRUNCH CEREAL: An irresistible combination of whole wheat and oat flakes, crunchy almonds, and crunchy oat clusters make every bowl simply delicious HIGH FIBER: Each serving is an excellent ...

Not all breakfast cereals are high in sugar though, and some can be a source of fibre and may be fortified with nutrients such as B vitamins, iron and vitamin D. “Cereal can be a quick and ...

Breakfast cereal: it’s quick ... “Breakfast should be high in fibre, nutrients and antioxidants, so if your cereal is lacking, add a tablespoon of mixed seeds,” she suggests.