If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.

Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...

Lean, protein-rich foods ... it's not usually necessary to avoid all high-fat foods. In fact, fat is an essential nutrient, and high-fat foods, like egg yolks, full-fat dairy, avocados, and ...

Lean beef is a good source of protein ... Cheese is a convenient, high-protein food. A 1-ounce stick of cheese contains between 5 and 7 g of protein. You can eat it as a snack or sprinkle it ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

they are generally unnecessary as most active people can easily get enough protein from a healthy, varied diet, including high-quality, lean protein foods.” Anyone who watched the documentary ...

Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...