Peanut butter makes an excellent on-the-go snack and nets you 8 grams of protein in each 2-tablespoon serving. Plus you get ...

This versatile, high-protein option offers 16 grams of protein ... 100+ Quick and Easy Recipes for Sustainable Weight Loss, recommends roasted edamame snacks. “They’re a great shelf-stable and ...

Keke Palmer has likely been all over your social media feeds lately, and for good reason. The One of Them Days star has had a ...

While protein may not be the first word that comes to mind when you think of the foods emphasized on the Mediterranean diet, ...

This classic one-pot wonder is easy to make with both lean meat and plant protein. “Turkey and bean chili is a go-to high ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

Medically reviewed by Kayla Girgen, RDGreek yogurt and cottage cheese are high-protein dairy products that can be enjoyed as ...

From hearty dinner options to quick and easy breakfast dishes, these are February’s most popular recipes that you’ll want to ...

High-protein diets have become mainstream. On social media, food and fitness influencers recommend protein. Celebrities have ...

Packed full of high-protein ingredients, these muffins are an easy and delicious way to start the day. Each serving provides 140 kcal, 7.2g protein, 15.6g carbohydrate (of which 4.4g sugars), 5.8g ...

Additionally, Petcash states it’s “super high in protein.” What’s more is that folks “can meal prep it for the whole week ...