Boiled, fried, poached – we’ve never met an egg we didn’t like. And this egg muffin variation is breathing ... Want more simple and nutritious recipes? Follow @StrongWomenUK on Instagram ...
So, you've come looking for high-protein recipes? Good for you. All macros matter, but if there's one macronutrient whose proverbial halo glimmers brightest in the world of fitness nutrition it is ...
Each of the filling options is enough to make 8 egg muffins, so pick your favourite. For this recipe you’ll need ... set over a medium-high heat. Fry the mushrooms with a little seasoning ...
A dietician has shared a simple recipe for making a high protein muffin using just three ingredients - and children love it ... (and helps hide any little odd texture from not having eggs).” Neetu ...
Each muffin provides 274 kcal, 18g protein ... medium to high heat. Add the bacon in batches and dry-fry until crisp. Allow to cool, then chop into pieces and set aside. Beat the eggs and the ...