It’s common to feel nervous going into this because you’re probably thinking of all the high-calorie junk foods on the market. Believe it or not, there are healthy, high-calorie foods that ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Choosing nutritious, high-calorie foods can help with healthy weight gain while minimizing risks. Carbohydrates are the body's main energy source. They provide four calories per gram and should ...

Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster ...

Eating nutrient-dense foods fuels your workouts, improves recovery and supports overall health. In contrast, relying on junk ...

People prefer high-calorie food - regardless of their shape or size, suggests a new study. Higher calorie foods were preferred in experiments - despite similar taste and texture, say scientists.

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...