From doing hot and cold therapy to taking proper rest, check out the effective home remedies for lower back pain.

Dr Yogendra shared that taking proactive measures can help alleviate or prevent lower back pain during menstruation.

While severe cases may require medical attention, many instances of lower back pain can be managed with simple home remedies. These remedies are easy to do and cost-effective. Here are 5 effective ...

There are some effective tips and tricks to cure back pain with home remedies. Poor posture can cause nonspecific lower back pain. Beneficial exercises like yoga, Pilates and aerobic activities ...

Today everybody suffer from lower back pain. Here are 10 home remedies that you can do if you have lower back pain. Get rid of the commonly occurring medical problem, i.e. back pain, by easily ...

Winter worsens joint pain in the elderly, especially for those with arthritis, affecting mobility. Cold temperatures and lack of sunlight intensify discomfort. Check out the causes are tips for relief ...

These exercises not only stretch and strengthen the back muscles but also open up the spine, relieving pressure and easing pain. Use natural home remedies for low back pain Natural home remedies ...

Here’s your year-ender 2024 guide to relieve period pain naturally using home remedies. Read more to know how Yoga, ...

Over 80% of people worldwide experience low back pain (LBP ... In contrast, STOPS emphasises reducing treatment costs, even for spinal pain conditions like neck pain. Patients typically undergo ...

Back pain can result from injury, activity, and some medical conditions. It can affect people of any age and for different reasons. As people get older, the likelihood of developing lower back ...

Aim The purpose of this research was the study of selected yoga practices as a remedy for low back pain. Subjects and methods The method of this study was experimental research and the samples were ...