Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.

TL;DR: Skip the gym and get fit at home with the YOSUDA Rowing Machine 100 for just $249.99 (reg. $349.99) plus free shipping ...

I know I’m not the only person with exercise equipment an arm’s reach (or a short walk) from where they spend most of their ...

For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...

Think of resistance bands as your fitness Swiss Army knife. Lightweight, portable, and deceptively tough, these bands pack a ...

If you're able-bodied, with just a little time and effort, you can improve your fitness and overall health at home. Personal trainers are big advocates of strength training—and for good reason.

Start TODAY personal trainer and director of innovation at Tone House, James McMillian, stops by Studio 1A to share an at-home workout to build strength.Jan. 13, 2025 ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

For those looking to set up a small home gym, treadmills come first. The first thing that people want to know is what are the ...

replacing costly fitness studios. What Is the Best At-Home Fitness Equipment? Whether you’re looking to improve your cardio, learn yoga, build muscle, or all of the above, read on. We’ve ...

We cover how to start, as well as the simple at-home gear that can help. Guests: supervising editor Ingrid Skjong, personal trainer and Wirecutter’s former fitness writer, and Seth Berkman ...