For vegans and people who don't consume animal products, knowing how to make oat milk can be a convenient way to ensure they get adequate B12 intake. This makes it a valuable dietary choice for ...
There’s a huge range of non-dairy milks out there but I wish they didn’t come in tetrapaks as they are still not widely recycled in New Zealand. To reduce waste I make my own almond milk.
Oats aren’t just for breakfast – they can also make for a ... why not try making your own oat milk and then using the leftover pulp to make some crackers? More and more of us are opting ...