Anxiety often leads us to assume that people are judging us negatively. For example, you notice someone glancing at you at ...

Positive thinking is not just about viewing the glass as half full; it is a transformative approach to life that can lead to ...

While positive thinking can help you overcome obstacles ... movement has been uniformly prescriptive: change the way you think, and your life will improve exponentially. But in reality, this ...

Neuroplasticity is the brain’s remarkable ability to change and adapt throughout ... an upward trajectory for your day.” Each time you engage in positive thinking, you strengthen the neural ...

It can help you be a more positive person, and it may improve your health. When you begin to recognize your types of negative thinking ... you can change it. It takes time and practice, but ...

Did you know your brain cannot differentiate between reality ... who explained how to transform negative self-talk into positive thinking. Self-talk refers to communicating with oneself, either ...

In an interview with HT Lifestyle, Nupur Dhakephalkar, a queer affirmative clinical psychologist and founder of the Center for Mental Health, highlighted how both thinking positive and avoiding ...

That's not good for your brain ... and will change the way I care for my patients at risk." It is "important to point out ...