6 telltale signs you are low on Vitamin D and how to fix it
Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth ...
The warning signs you need more vitamin D — and how to get it when the days are shorter
Schiff said muscle pain that feels similar to growing pains can be a sign of a vitamin D deficiency, as can something called ...
Health.com on MSN1 天
Taking Vitamin D Probably Won't Prevent Falls or Fractures—Here's What Will
A new draft recommendation from a government agency said vitamin D and calcium won't reduce the risk of fractures and falls ...
Healthline29 天
How to Safely Get Vitamin D From Sunlight
Vitamin D has many roles in the body and is essential for optimal health. For example, it instructs the cells in your gut to absorb calcium and phosphorus — two minerals that are essential for ...
People of Color Have a Harder Time Absorbing Vitamin D—Here’s Why That Matters
They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...
Onlymyhealth3 小时
Vitamin D May Not Prevent Falls Or Fractures, But Here’s What Actually Will
A new draft recommendation debunks the common misconception that vitamin D prevents falls and fractures Read to know more ...
Vitamin D has no role to play in preventing fractures: New Research
New research from the US Preventive Services Task Force indicates that vitamin D supplements, whether taken with calcium or ...
Oprah Daily on MSN4 天
Could a Boost of Vitamin D Ease Your Menopause Symptoms?
One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...