So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care.

Here, our resting heart rate comes into play. As the name suggests, resting heart rate is the number of times your heart beats per minute when you are at rest. It is a vital sign that provides a ...

You probably were told your resting heart rate at your last checkup. Or maybe you get alerts throughout the day thanks to a fitness tracker or smart watch. But what does the number really mean? And ...

If you're after a no-frills tracker, check out Wahoo's Trackr Heart Rate, which works perfectly as an accurate running or cycling accessory.