It often happens that students prepare well before the exam, but as soon as they see the question paper in the examination ...

The best way to deal with the nerves and stress is action ... Here are our top 5 tips for reducing stress during exam season. We hope they'll make you feel more calm than a sloth wearing ...

But fear not. We’ve put together a First Aid Kit to help you cope with exam stress. Regularly drinking fresh water, at whatever temperature you like it, is one of the most vital things you can ...

Final exam week and the weeks leading up to it can be an especially stressful time for college students. While some stress may stem from poor time management and preparation, students may also ...

How to Beat Exam Stress and Stay Motivated During CBSE Board, Know Tips Here: On February 15, 2025, the CBSE board ...

According to psychologist Dr Anna Colton, all young people are different both in the way they revise and show their stress ... them to keep a perspective on exams and will lessen how overwhelmed ...

In an interview with HT Lifestyle, Dr Achal Bhagat, senior consultant, psychiatrist and psychotherapist at Indraprastha Apollo Hospitals, said, “Exam season is a period of heightened ...

and how to help each other to cope with exam stress. Learners watch a video and discuss the signs of stress and coping skills that can help deal with those feelings. 2. Mindfulness activity – Watch ...

When taking care of one's mental health during stressful periods like exam preparation, Deepika believes that there are ...

and how to help each other to cope with exam stress. Learners watch a video and discuss the signs of stress and coping skills that can help deal with those feelings. 2. Mindfulness activity – Watch ...