Also, you can do burpees several times a week ... your set), skip the jump in and out of the pushup position. Instead, step ...

Immediately jump and switch your legs to the opposite side and repeat. Do all the same steps as the standard burpee. You’ll ...

As a personal trainer, even I dread doing this exercise and many of my clients do, too. However ... There are plenty of ways to break up the burpee into steps and make the move easier.